I read last week that it takes 21 days to make or break a habit. Last week wasn't a good week for making habits, such as drinking water. I did not even come close to reaching that goal. It's a new week though so I'm going to drink at least 24 oz of water each day. Water might not be working but the 1 fast food per week is pretty set I think. I haven't had trouble with that one. I did meet all my other goals last week. I made a call that I've been putting off for a long time. I have a tentative diagnosis and will be meeting with my other doc before making a final determination as to proper treatment. In the meantime, I've been researching the diagnosis and learning all I can about treatment. I'm actually quite proud of myself.
I had great fun this weekend baking for Valentine's day. I finally made Hot Chocolate on a Stick and it turned out great! Making homemade marshmallows was so easy that I'll do it again. I'm thinking green shamrock marshmallows for St. Patrick's Day next month.
So, this week...
24 oz of water
Get outside for at least 15 minutes per day
Finish apron
That's really it for this week. I'm not really feeling "goalish" (yes, that's a word). I feel more like I just need to survive this week.
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