Well, so much for making the effort to take my daily vitamin. By the time I remembered, I hadn't eaten, wasn't hungry, and didn't want to deal with the nausea. I did, however, make it another day without giving the dogs any people food! I also got some purging done in the craft room...an ongoing project.
I had a thought yesterday that maybe I should only make one new effort per week instead of per day :) I might be expecting a little too much from myself.
I definitely need to improve my strength and flexibility and have been considering yoga. Is it normal to sweat after only 10 minutes? No? Oh, well then, I guess I'll have to keep working on it.
Feeling pretty good today and I'm hoping for a good nights sleep!
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